Sometimes life’s crossroads feel more like a wall. One might feel overburdened, unseen, or simply be searching for deeper meaning in life. We work with a wide range of individuals and couples struggling with challenges including anxiety & depression, grief & loss, relationship struggles and difficult life transitions. We also offer a safe and collaborative space for those exploring identity, self awareness and personal fulfillment.

Working with a group can be a powerful and enlightening experience. It is common when beginning counseling to feel like you are alone in your challenges. Group therapy is proven way to dispel that belief while learning how you interact, and change, with others. With an emphasis on both interpersonal dynamics and on your own personal experience, group therapy can offer a unique growth opportunity.